Top Meal Ideas to Make Your Baby Healthy

Babies need food and nutrition for them to grow well and healthy. Most mothers breastfeed their baby during the first months after their baby is born. You have to realize that you need to feed your baby with solid foods for him to cope with the nutritional demand of his body as he grows up.

There are a lot of processed foods available in the market but you can always make your baby’s own food at home to save a lot of money and to keep away from harmful ingredients that these processed foods have.

MAKE RICE BALLS FOR HIM

Rice balls can be very good for your baby especially when he is just starting to use utensils to eat. You just need to have steamed rice and some meat and vegetables of your preference. Put the rice inside the food processor and grind it according to your baby’s preference with regards to texture of rice.

You can add meat and vegetables after you have ground the rice to make it more healthy and nutritious. Roll the mixture with your hands after and put them in a plate or container for your baby. You can actually give your child a spoon for him to use so that he will be able to practice eating with utensils.

COOK OATMEAL

Oatmeal is a nutritious food that you can give to your baby. Try to grind enough amount of oatmeal and make it finer for your precious baby. You can cook it with boiling water after. Always stir the mixture to prevent the oatmeal from sticking to the cooking pan.

Make sure that the oatmeal is properly cooked before you remove it from the pan. Give some time for the mixture to cool down. You can actually add pureed fruits and vegetables to make the oatmeal healthy and nutritious. Just make sure that you will only add fruits and vegetables that your baby likes so that he will be able to eat it. Always make sure that the food is always cool enough for your baby to eat safely.

MIX CHICKEN AND RICE

You can mix chicken and rice to make your baby’s meal healthy. It will surely provide your baby with enough carbohydrates and protein to help him grow healthy and well. You just need to mix cooked rice and boiled chicken inside a food processor and grind them together.

There are a lot of food ideas that you can do to ensure good health for your precious baby. You just need to choose the best for your baby. Always remember that you do not need to buy processed foods for him. You can always do it at home to ensure that it is nutritious and safe.