Sleeping Tips for Parents With New Born Babies

Newborn babies spend most of their time sleeping. As per studies, infants sleep around 16 hours a day. So, new parents would have many questions and concerns about caring for their new-comer. It is very essential to know how to keep babies safe and comfortable while sleeping. Here are the tips helping new parents to keep their baby healthy and comfortable when sleeping.

Safe Sleep Ambiance

Lay your baby in a bassinet or crib with an arm’s distance from your bed. It not only facilitates feeding time easier but promotes bonding as well. Keep the crib or bassinet out of stuffed animals, blankets, soft bedding, pillows and toys. Be sure about the snugly fitting of the mattress in the crib and fastening of bottom sheet. As per studies, sofas, adult beds, cushions and chairs are the unsafe places to place your baby to sleep.

Sleeping Posture

Lay down your baby on his back whenever you put him to sleep for a nap or at night. Babies, placing in a bassinet or crib on side-position have increased risk of rolling onto stomach, which lead to sudden infant death syndrome. Placing babies on their tummies can also lead to this syndrome. Dress up your newborn in appropriate manner for sound sleep. Overdressed babies may get overheated, so dress them in light clothing and also check with the room for comfortable temperature.

Time for sleep

Newborns need around 16 hours of sleep a day and they get this sleep in 3-4 hour periods throughout the day and night. Since they have small digestive systems, they tend to wake up often hungry and need to be fed. Babies, sleeping for more than 5 hours should be woken up to feeding.

Healthy Sleep Routines

Bringing newborns into healthy sleep routines helps make the passage to sleeping time more easy. As per studies, people rely on sleep routines and habits as cues to realize the right time to sleep. Getting newborns with a constant sleep routine helps to signal it is the time for bed. Though it may take several weeks to get baby into a sleep routine, remaining constant will help baby to fast learn the routine.

To conclude, provide your baby with appropriate foods, dresses and other means to grow them healthily. Don’t be concerned about your budget as many baby coupons are available to enable great savings on each purchase. Similac Coupons, Enfamil Coupons etc provide you with great discounts on various baby products.