Breast Feeding Benefits – How It Makes Your Baby Healthy

When you’ve delivered, mothers milk is the exclusive and most important thing with which you can protect your child and assist to promote its health. Most acceptable of all things is that, breast feeding is unpaid which saves you valuable money on HMR ( i.e.Human Milk Replacement) and breast feeding also helps you to get down your doctor’s bill.

Babies which are fed with chemical formula go sick very often and more severely than infants which are fed by breast. They also experience more infections in ears, respiratory tract and other additional problems.

These can be true if your whole family has history of allergies. As a baby is breastfed, then the antibodies move on from its mother to the child, aiding to protect it against sickness and allergic reactions. Since the child system grows, its body will start to create antibodies by its own, and it will be more prepared to take care of the sensitivities of the nutrient.

Breastfeeding will also aid with the maturation or alignment of jaw and the evolution of the cheekbone. Because of this very reason, there is less Requirement for costly orthodontic work when the kid gets older. Dissimilar to the chemical formula, mothers milk is ready forever, available always and always in the right temperature to feed and convenient. Additionally, it contains all of the minerals and vitamins your growing infant needs, saving you a Whole lot of money.

The infant sucking up on the breast will get muscle contractions soon after birth, causing to the mother to bleed less, and facilitating her womb to it’s form before maternity more faster. Breast feeding also burns lot of calories, so the mother can lose her weight even much faster than feeding her baby using a bottle. Breastfeeding also creates a special bond with the baby and the mother – which is the one thing formula can never do.

Keeping the Baby Healthy During Pregnancy

A healthy baby comes from a healthy mother during pregnancy and the belief that says that a pregnant woman should eat for two has long been corrected by nutritionists and health experts. So, what can a pregnant woman do to keep the baby healthy? For sure, the answer is not by eating double portions. Eating excessively will only cause obesity or even worse diabetes while pregnant and if this occurs, a pregnant woman will even have double tasks: keeping the baby healthy during pregnancy and overcoming the obesity or diabetes issue. In order to focus on the mother’s and the baby’s health, a proper diet should be undergone by knowing what to eat and what not to eat while pregnant.

What to Focus on

First of all, the fetus needs vitamins from the mother so a pregnant woman should eat more varied fruit and vegetables than before she became pregnant to get all the needed vitamins. The vitamin that is most needed is vitamin C because it enhances the absorption of iron into the blood. When the iron is properly absorbed into the mother’s blood, the fetus can get enough iron which is very important for its immunity and growth. The same process also prevails for folic acid which prevents the fetus from malformation of palate and lip

The next essential thing that the baby needs is calcium for its bone to grow well. Make sure that the consumption of milk or other dairy products is sufficiently adequate otherwise the calcium will be taken from the mother’s calcium deposits. If this happens, it will cause the mother to have teeth and bone problems during pregnancy which will continue on in her life. So, consuming enough calcium sources is definitely one way of keeping the baby healthy during pregnancy.

What to Avoid

Caffeine is said to prevent calcium from properly absorbed by the body, so limit the consumption of coffee or even better stop drinking coffee while pregnant in order to keep the essential vitamins and minerals being well absorbed by the baby. The same process applies for tea and other drinks containing caffeine. Although some sources mention about the amount limitation of caffeine-contained drinks, a different woman does have different chemical reactions against caffeine during pregnancy, so it is really safer to stay away from it while pregnant.

The next food to avoid is any meat-sourced food that is not well cooked. Bacteria may still be present in the food that is not cooked well and pregnant women and their fetus are susceptible to bacterial infection, so make sure that the protein-sourced food is thoroughly cooked. Milk and other dairy products, while containing high calcium essential for keeping the baby healthy during pregnancy, can also be a danger if not pasteurized, so carefully read the information on the package before deciding to buy milk. Cheese made of sheep and goat milk, such as blue veined cheese products, is also likely to contain bacteria as it is not pasteurized. The best way to keep the baby from bacterial infection is by avoiding these types of cheese.

Health Care For Babies

You should give primary importance to the health of your baby from the time of pregnancy till the baby grows up. Health care is very important when it comes to babies since they are very delicate and sensitive to chemicals and other micro organisms. Good healthy nutrient diet and safe products are very essential for a good health of your baby. A healthy baby can sleep well and good sleeping ensures growth. So make sure you provide the best you can to your baby. Things to be kept in mind while considering the health of your baby are use of organic products, use of products that contain less chemicals and mild ingredients, feeding the best nutritive food and ensuring a good skin care.

A new born baby should be taken care of very carefully and cautiously. The first one month is very important and utmost care should be taken when the umbilical cord is yet to fall. It should be kept dry and clean. Apply oils or creams prescribed by your doctor to keep it out of infection. If you notice any problem in the umbilical cord or any bad odor, you should immediately consult your doctor. The most important thing in baby care is breast feeding. It is very good for the health of the baby. It makes the baby healthy and it can provide all the required nutrients. When your baby stops drinking your milk, consult your doctor and follow what they say in a very strict manner.

Some changes that indicate that your baby is not healthy are continuous cry, improper sleeping, eating insufficiently, dull face, not playful, not active, behaving abnormally and several small things like this. If you notice any of these signs, check what the problem and do the necessary measures. If a baby cries continuously, it can be due to several reasons. A baby cries when it is hungry, when the diaper is wet, when the diaper is itchy, uncomfortable clothing, pain, uneasiness or stomach pain. Try to figure out the reason and do the right thing to stop your baby from crying. Continuous crying can make your baby weak. If the baby is crying due to uneasiness, change the clothes and change the diaper frequently. Use of cloth diaper can ensure comfort.

Some serious problems that require immediate attention are severe diarrhea, blood in urine, discoloration of excretion, high temperature, unusual cry, trouble in breathing and shivering. These can be very serious problems and immediate medical attention is very necessary. Diarrhea is very serious problem since the fluid present can come out very quickly therefore give oral electrolytes and then consult the doctor. Use medicines prescribed by your doctor and do not give medicines on your own. Ensure healthy diet and safe environment.